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9th Kup

9th Kup grading syllabus (Yellow Tag – Yellow Stripe)

Basics:

Techniques specified on any previous syllabus

Guarding block (Walking stance)

High block (Walking stance)

Low block (Walking stance)

Inner block (walking stance)

Outer block (Walking stance)

Front punch (Horse-riding stance) High, middle & low

Push kick (Walking stance) On the spot

Chop kick (Walking stance) On the spot

Front punch (walking Stance)

Front kick (walking Stance)

Sparring

One-for-one kicking (Non-contact)

Pattern:

Pattern #0
First 5 moves of Pattern #1

Strength & Fitness:

X 5 Press-ups

Theory:

What is the name of this Taekwondo club?

What are the names of the instructors?

Correctly form a fist

Identify the striking area of the hand when performing a punch

Identify the striking area of the foot when performing a front kick on a target pad

*This syllabus should be used only guideline of the level of techniques required to pass the grading. The examiner may ask for techniques not specified in this syllabus

 

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